{"id":4261,"date":"2015-04-22T12:35:55","date_gmt":"2015-04-22T12:35:55","guid":{"rendered":"http:\/\/www.templeofmick.com\/?p=4261"},"modified":"2015-04-23T15:49:17","modified_gmt":"2015-04-23T15:49:17","slug":"man-vs-belly-fatchelor-life-03-feeding-the-dirty-pigeons","status":"publish","type":"post","link":"https:\/\/www.templeofmick.com\/?p=4261","title":{"rendered":"Man Vs Belly \u2013 Fatchelor Life 03 (Feeding the dirty pigeons)"},"content":{"rendered":"<p>Because there is nothing more exciting than reading about what I eat I have to apologise for posting this today as opposed to last night. Though in the interests of OCD I&#8217;m backdating it to last night. I CONTROL TIME ITSELF! Anyhow. I actually woke up a full hour and a half before my alarm today. Not through an act of will, but thanks instead to my deaf neighbour deciding that half nine in the morning is a good time to start a disco. Unfortunately being up early didnt aid with getting breakfast early, as I stomped downstairs and angrily brushed my teeth. Which necessitated waiting a while to eat.<!--more Continue reading...--><\/p>\n<p>For breakfast I (eventually) had a portion of the slow cooked apple and oatmeal, a can of coke zero and a jar of jelly. Breakfast of champion. The day was quite hot yesterday and to be honest I wasnt really feeling up to doing anything (quelle surprise I know). So I decided to push making oatmeal muffins and smoothies and such to Thursday. My lunch consisted of a Brunch chased down by some guilt. I had an early dinner. I wanted to try out the vegetable &#8220;spiralizer&#8221; I&#8217;d bought. Sadly it turned out we were out of carrots so I had to limit my experimentation to a courgette (which was the primary target anyway). In an act of brilliance I took a picture of the ingredients and a picture of the finished meal (beef stir fry with courgette noodles in hoisin sauce) but not a picture of the noodles post cut but pre cooking. The spiralizer is pretty good, quick and easy to use. It offers two different blades for different thickness (a fact I only realised after narrowly avoiding injury while washing it). Even though the courgette nearly fills it you do end up with a bit of waste, but on the plus side it does take out the less appetising core. Supper was fairly frugal, re-heated the last of my homemade burgers and had some fruit with it. <\/p>\n<p>Nearly out of the &#8220;detox water&#8221;. I don&#8217;t think I&#8217;ll be mixing up another batch. The flavour isnt unpleasant. But at the same time it&#8217;s not something I&#8217;m in love with. Which means that drinking it almost feels like taking medicine, the act of will involved makes it irritating. So back to water I think. So fairly uneventful day in terms of diet (and in general). Assuming I don&#8217;t fob myself off I&#8217;ll have more pictures tomorrow if nothing else.<\/p>\n<p>The ingredients prior to their transformation at my godly hands<\/p>\n<p><a href=\"http:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-17.25.jpg\" rel=\"lightbox[4261]\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-17.25.jpg\" alt=\"2015-04-22-17.25\" width=\"1440\" height=\"1080\" class=\"alignnone size-full wp-image-4262\" srcset=\"https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-17.25.jpg 1440w, https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-17.25-250x188.jpg 250w, https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-17.25-300x225.jpg 300w, https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-17.25-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/a><\/p>\n<p>And as if by magic, the completed meal<\/p>\n<p><a href=\"http:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-18.09.31.jpg\" rel=\"lightbox[4261]\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-18.09.31.jpg\" alt=\"2015-04-22-18.09.31\" width=\"1440\" height=\"1080\" class=\"alignnone size-full wp-image-4263\" srcset=\"https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-18.09.31.jpg 1440w, https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-18.09.31-250x188.jpg 250w, https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-18.09.31-300x225.jpg 300w, https:\/\/www.templeofmick.com\/blogw\/wp-content\/uploads\/2015\/04\/2015-04-22-18.09.31-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Because there is nothing more exciting than reading about what I eat I have to apologise for posting this today as opposed to last night. Though in the interests of OCD I&#8217;m backdating it to last night. I CONTROL TIME ITSELF! Anyhow. I actually woke up a full hour and a half before my alarm [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[130,470,473,474],"class_list":["post-4261","post","type-post","status-publish","format-standard","hentry","category-life","tag-diet","tag-man-vs-belly","tag-points","tag-weight-watchers"],"_links":{"self":[{"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=\/wp\/v2\/posts\/4261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4261"}],"version-history":[{"count":1,"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=\/wp\/v2\/posts\/4261\/revisions"}],"predecessor-version":[{"id":4264,"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=\/wp\/v2\/posts\/4261\/revisions\/4264"}],"wp:attachment":[{"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.templeofmick.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}